A generic catch-all tag
Everyone is always looking to perform better and there are thousands of articles online that talk about this. Whether this is someone’s million-dollar productivity system, or someone talking about productivity hacks, many tend to go over the top for what is actually needed to perform better and feel better. This past week, for example, I […]
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When I first started to set goals, I had to look stupid doing it. I began publishing monthly goal videos on Youtube which outlined some goals I was working towards. Funny enough, a lot of those goals were things out of my control. I could’ve been more specific with them. Beyond this, there were several
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Growing up and as an adult, it’s not out of the question to be dealing with trauma. When we think of trauma, we often think of truly scarring events such as racial or hateful comments, bullying, abuse, or parents divorcing while you’re at a young age. However, as I can attest to, trauma isn’t always
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Fanboyism has grasped the world over for decades and the largest propagator is this industry. Spend any time in the self-improvement industry and you can find ample lists talking about celebrities’ habits, how to be more like a particular person or “think like a billionaire”, amongst many others. These articles in the hundreds of thousands
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Working from home sounds like a fantasy to many professionals who spend their days in fluorescent-lit offices. But keep in mind that working from home isn’t always as simple as it might seem. The benefits of a remote career include work-life balance, higher productivity, a relaxed and comfortable working environment, and more. However, the hiring
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The more professional and productive you are at work or in your business, the more money you can make or the better you can do at your job. In short, being productive is a very good thing. But it’s not always obvious; sometimes you need to turn off to do your best or relax to
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Image Credit When it comes to event planning, there is no one-size-fits-all solution. Every event is different and therefore requires a unique approach. However, there are some tried-and-true methods that can help make any event a success. Here is the ultimate guide to successful event planning, complete with tips and tricks for everything from picking
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Image Source Running is one of the most common forms of exercise for people. Whether it’s for weight loss, or preparing for marathons, delving into the nuances of running shows it’s more complex than it seems. It is to the point that small things like not breathing properly or not getting the right nutrients can
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Recent studies show a significant increase in people battling the symptoms of depression and anxiety during the COVID-19 pandemic. As the pandemic stretches on, things seem to be looking up. However, experts still suggest people stay home and limit contact with non-household members whenever possible. Don’t neglect the importance of the home environment on mental
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(Image Source) When you have excessive sweating you may find yourself getting stressed or anxious about completing self-care tasks. In the back of your mind, you may want a 20-minute massage but worry about being touched. But, the thought of you being touched and sweating makes you anxious, then the anxiety enhances the sweating more
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DIY projects bring a certain level of satisfaction to our lives that other things can’t. We get the satisfaction of doing things ourselves and being able to solve our problems in creative fashions as well. This is on top of saving a lot of money and not having to hire professionals. There are still ways
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Photo via Pixabay by Jarmoluk When you’re in recovery, it can feel like the whole world is against you. Going out and participating in social functions is not just difficult; for some, it can be overwhelming or even impossible. Many in recovery avoid those situations altogether, especially during the first few months of sobriety, and
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