Health

Workout Regimen

Workout Regimen In congruent with my 2017 March Goals, I will be doing a 20 minute workout regimen daily. I encourage you all to follow with me!  For me I’ll be following the pattern below for 20 minutes every day and I’ll be ignoring the reps. The reps I placed Read more…

By Eric Burdon, ago
Health

Why You Don’t Want to ‘Just’ Set Goals

[wp_social_sharing social_options=’facebook,twitter,googleplus,linkedin,pinterest’ twitter_username=’es_burdon’ facebook_text=’Share on Facebook’ twitter_text=’Share on Twitter’ googleplus_text=’Share on Google+’ linkedin_text=’Share on Linkedin’ pinterest_text=”Share on Pinterest” icon_order=’f,t,g,l,p’ show_icons=’1′ before_button_text=” text_position=” social_image=”] Almost any kind of coach, guru, or individual will tell you, “setting goals is very important”. I think we can all agree on that so many people, Read more…

By Eric Burdon, ago